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The Exercise Kettle Bell Weights are constructed from solid iron metal and coated with neoprene, making them ideal for muscle building and fitness. These kettlebells can be utilized in a variety of exercises suitable for beginners, athletes, and fitness enthusiasts in their daily training regimen. Incorporating kettlebell workouts has been shown to enhance strength, endurance, agility, and balance while challenging individuals through full-body movements.
Neoprene coated for durability, these kettlebells are color coded and marked on each end for easy weight identification. The bottom half of the kettlebells are covered in soft, durable neoprene to protect floors from damage and provide a sleek, modern appearance. With handles designed for comfortable gripping, these kettlebells are perfect for elevating your workout routine.
Kettlebell exercises target multiple muscle groups, particularly in the lower back, legs, and shoulders, while also improving grip strength. Movements like swings, snatches, and clean and jerks engage the entire body in a manner that simulates real-world activities.
Kettlebell workouts involve performing various exercises continuously for extended periods or with short breaks. Research shows that kettlebell enthusiasts can burn a significant amount of calories per minute, both aerobically and anaerobically, due to the high repetitions involved. It is recommended to start kettlebell progression gradually in order to build muscle endurance.
These single solid-iron kettlebells feature an easy-grip handle and a durable neoprene coating. Available in a range of unique modern colors, each weight size is clearly marked for easy identification. The neoprene coating not only protects floors from scratches but also ensures a secure grip in case the kettlebell is dropped during use.
Choose the perfect weight size for your fitness level and enjoy the benefits of incorporating neoprene kettlebell exercise weights into your workout routine.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
item_weight | 12.79 Pounds | ||||
brand | GYMENIST | ||||
color | Purple | ||||
material | Neoprene, Metal | ||||
special_feature | Portable | ||||
recommended_uses_for_product | Build Muscle | ||||
global_trade_identification_number | 00689483088387 | ||||
manufacturer | Gymenist | ||||
upc | 689483088387 | ||||
item_package_dimensions_l_x_w_x_h | 8 x 5.5 x 5.5 inches | ||||
package_weight | 5.51 Kilograms | ||||
item_dimensions_lx_wx_h | 8.9 x 6.3 x 5.9 inches | ||||
brand_name | GYMENIST | ||||
warranty_description | ALL OF OUR PRODUCTS HAVE A 1 YEAR WARRANTY FROM THE DATE THAT IT WAS PURCHASED | ||||
model_name | G326-12 | ||||
suggested_users | unisex-adult | ||||
number_of_items | 1 | ||||
included_components | 1 x 12-LB Kettlebell | ||||
size | 12.8 Pounds | ||||
customer_reviews |
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best_sellers_rank | #34,367 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #41 in Strength Training Kettlebells | ||||
date_first_available | October 31, 2016 |
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