Adjustable Kettlebell Weight Set for Full Body Exercise Home Gym, Strength Training Men and Women

The Adjustable Kettlebell is a versatile piece of equipment that serves as both a weight resistance and counterbalance for a variety of upper and lower body exercises. It features six drop cast iron weights ranging from 4.6 LB to 6 LB, allowing you to adjust the weight up to 40 LB in one kettlebell. The quick-lock design makes it easy to add or remove weights quickly and securely, ensuring stability during your workout. The 28 mm smooth handle provides a comfortable and secure grip for lifting and swinging.

This 7-in-1 Adjustable Kettlebell is perfect for explosive exercises that target major muscle groups, build power, and burn body fat. The plates are numbered 1-6, making it easy to know the order in which they should be added to the core. They also feature both KG and LB weight indications, making it convenient for users of all measurement systems. The flat base allows for easy storage and exercises like handstands, while the extra-wide handle ensures a secure grip for a variety of movements including swings, presses, squats, and snatches.

Ideal for both beginners and advanced athletes, the Adjustable Kettlebell has an overall height of 11 inches, a handle width of 7 inches, and a handle diameter of 28mm. It is made of durable cast iron with a powder-coated black finish for longevity. The core weight is 10 lb, with a total product weight of 40 lb.

This kettlebell weight is not just for arm workouts - it can be incorporated into full-body exercises targeting the abs, core, legs, and back. Whether you are a novice or a seasoned fitness enthusiast, this kettlebell weight is a valuable addition to your workout routine. With its adjustable drop-cast iron plates, you can customize your workout to meet your specific needs and goals. Each plate is securely held in place by a heavy-duty plastic clamp, ensuring stability during your workout sessions.

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